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WebbOne method of reducing muscle tension that people have found helpful is through a technique called progressive muscle relaxation (PMR). In PMR exercises, you tense up particular muscles and then relax them, and then you practise this technique consistently. Preparing for relaxation WebbMental Health Emergency Response Line (MHERL) - 1300 555 788 Staffed by mental health professionals, the 24 hour mental health call centre will provide expert and accurate telephone response to acute mental health issues. All callers will be triaged and referred to the most appropriate acute response team according to the level of
Mherl handout
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WebbHandout Library. Your students want to learn about different cultures, travel, business, and discuss real issues affecting them now. Encourage your students to build English … WebbThe Mental Health Emergency Response Line (MHERL) offers a 24-hour specialist mental health central call centre, staffed by experienced mental health professionals who take calls from people needing assistance with mental health issues. RuralLink is MHERL’s regional and remote phone service partner that operates out of normal weekday hours.
WebbCall MHERL 1300 555 788 (Metro) 1800 676 822 (Peel) In a life-threatening emergency Call Emergency Services (Police/Fire/Ambulance) 000 © State of Western Australia, …
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