WebDec 14, 2024 · Signs and symptoms of SAD may include: Feeling listless, sad or down most of the day, nearly every day. Losing interest in activities you once enjoyed. Having low energy and feeling sluggish. Having problems with sleeping too much. Experiencing carbohydrate cravings, overeating and weight gain. Having difficulty concentrating. WebMay 4, 2024 · Individuals may experience one or more of the following when coming off antidepressants: flu-like symptoms, such as chills and muscle aches. fatigue (lack of energy) headaches. sweating more than ...
Postpartum depression Office on Women
WebMar 25, 2024 · Whether you’re considering therapy, medication, lifestyle changes, or all of the above, you have plenty of options. Many therapists use cognitive behavioral therapy to treat depression, but that ... WebCan Depression Go Away on Its Own? Mental Health A-Z Addiction; ADHD; Bipolar Disorder; Depression; Race and Identity; PTSD; View All Self-Improvement Stress Management; Happiness; ... Treatment Medication Small Ways to Feel Better When You're Depressed Causes Symptoms Diagnosis Types Childhood Depression Suicide View … shang fort
Postpartum depression Office on Women
WebApr 3, 2024 · This kind of pain may be the first or the only sign of depression. Pain and the problems it causes can wear you down over time and affect your mood. Chronic pain causes a number of problems that can lead to depression, such as trouble sleeping and stress. Disabling pain can cause low self-esteem due to work or financial issues or the … WebAug 20, 2024 · Feelings of worthlessness and guilt: Thinking over past events. Concentration and memory problems: Thoughts and speech may feel slower. Physical … WebApr 10, 2024 · Get regular exercise. Exercise has a direct effect on mood. Even physical activity such as gardening or walking can reduce stress, improve sleep and ease … shang gao theorem