WebView Reports (1).pdf from GNED 1052 at Loyalist College. 4/11/23, 2:37 PM Reports Printed from https:/www.nutritionvalue.org 2024-04-11 Tuesday Name Items Lunch Hummus - 2 tbsp ; Bread, whole wheat, WebMar 30, 2024 · According to the United States Department of Agriculture, a typical 100-gram (g) serving of hummus will usually contain: 214 calories 10.71 g of protein 8.93 g of fat 28.57 g of carbohydrates...
Alternative to Turkey for the same amount of protien?
WebFeb 2, 2024 · They usually range between 300 and 500 calories per recipe. To estimate the number of calories in your salad recipe, select the ingredients that make it up in the salad calories calculator to get the total calories in your salad. How many calories are in a salad with ranch dressing? A salad with ranch dressing has approximately 645 calories. Web17 hours ago · Around 200 or fewer calories; ... Hummus (made from chickpeas) is a tasty snack that contains 19.1 grams of protein per one-cup serving. In stores, there are plant-based bean burgers available, or ... home free hap3speakz reactions
Celery & Hummus Recipe and Nutrition - Eat This …
WebFeb 4, 2008 · There are 218 calories in a 1/2 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. There are 70 calories in 2 tbsp (28 g) of Sabra Classic Hummus. Get full nutrition … There are 50 calories in 1 ounce of Hummus. Calorie breakdown: 44% fat, … There are 70 calories in 2 tbsp (28 g) of Sabra Roasted Red Pepper Hummus. … WebOct 31, 2024 · An average 2-tablespoon (30-ml) serving of ranch dressing contains 129 calories, 13 grams of fat, less than 1 gram of protein, and about 2 grams of carbs ( 2 ). Here are some calorie... Web1/4 cup hummus (70 calories, 4g protein) 1 cup baby carrots (30 calories, 1g protein) 1 small piece of dark chocolate (15 calories) Lunch (600 calories) chicken breast (200g) (280 calories, 54g protein) 1 tbsp of olive oil 1/2 cup of brown rice (110 calories, 2g protein) 1 cup of mixed vegetables (90 calories, 3g protein) ... home free guys sea shanty